Your skin and the summer time's ultra-intense UV rays. Those two are not a match made in Heaven - believe us. Strong sunlight beams and torrid temperatures are always the order of the day during the summer. Many people will suffer from skin related problems, which is a big headache. Below are some summertime skincare tips from us at Dermatology Consultants of Frisco to help preserve your skin's luster.
Exfoliate Your Skin
Ensure you exfoliate at least twice a week during summertime. It's one of the best things you can do for your skin and makes a great difference in its appearance. You can use exfoliating products for wet skin in the shower or try a body brush for dry skin. Exfoliation removes dirt, dead skin and sweat which clogs pores. People with sensitive skin can go for milder exfoliants that are easier on tender skin. For the best results, seek the advice of a dermatologist.
Switch to Lighter Oils and Serums
As the seasons change, so should your skincare routine. The elements we protect our skin from change. Thus, it’s only logical to make sure we adapt to them. Instead of using heavy skin care products in your summertime skincare routine, switch to lighter formulas for your body and face. The weight of certain lotions and creams can cause problems in hot weather. In contrast, the skin absorbs oils and serums faster.
Alternative Sun Protection
Always minimize your skin’s direct exposure to the Sun. As dermatologists, we recommend wearing a wide-brimmed sunhat, not a baseball cap, to protect your face and neck. Also, on sunglasses to prevent damage to the sensitive skin around your eyes. Preventative measures always help preserve your skin’s radiance and stop damage before it becomes a problem.
Load Up on Vitamin C
Getting your vitamins is always good for your skin, but in the summer your dermatologist will tell you it's vital. A steady supply of vegetables and fresh fruits gives the vitamin C you’ll need during summer. Vitamin C protects your skin from the damaging effects of UV rays, and helps even its tone. In addition, it even helps minimize the effects of pollution.
Broad Spectrum Sunscreen
Sunscreen lotions are your most important skincare products during the summer. They protect your skin from sunburn, blemishes and early signs of aging. While there are many options available, most sunscreens don't address the full range of the sun's damaging effects. Choose a broad-spectrum sunscreen recommended by a dermatologist. These protect against UVA, UVB and infrared rays, and should be applied several times daily. Apply sunscreen on dry skin 15 minutes before you head outdoors and re-apply after swimming or heavy perspiration.
The best thing you can do for your skin in the summer is visit a dermatologist in Frisco. For expert advice, Diamond Physicians is one of Dallas' foremost dermatological practices. Find out more about how you can book your visit, get more tips and a checkup before problems start.