MyDerm Blog

Foods That Help Reduce The Appearance of Spider Veins

Monday, August 28, 2017

When attending Precision Dermatology for the first time, your doctor will most likely inform you that the things you put inside your body have a greater impact than the procedures that can take place outside your body. Fueling our bodies with nutrient rich foods have incredible health benefits, and there are even ways to eat in order to change our looks. Reaching out to your skin doctor for the treatment of spider veins is a smart decision, as a dermatologist can assist in the removal and treatment of spider veins as well as suggest lifestyle habits to reduce their appearance.

Along with treatments at your dermatologist’s office, there are specific foods that you can add and remove from your diet that will assist in reducing the appearance of spider veins. With treatment and lifestyle changes, spider veins have a high percentage of completely disappearing. Preventing spider veins from appearing can block spider veins from forming over time. We’ve combined a few foods that can reduce the appearance of spider veins in you.

Fiber Rich Foods

Foods are rich in fiber and provide nutrients that keep our metabolisms moving are a great source for preventing spider veins. Replacing foods in your diet, stick to whole-wheat flour and brown rice as a fiber rich option.

Add Rutin To Your Diet

Rutin is a plant pigment that reduces the fragility of capillaries, which reduces the risk of developing new spider veins. Foods that are naturally rich in rutin can play a role in having healthy legs. This antioxidant and anti-inflammatory are found in buckwheat, apples, cherries, grapes and blackberries.

An Avocado & Apple A Day

Avocados and as mentioned above, apples, play a huge role in reducing the appearance of spider veins, as they are rich in fiber and nutrients that create healthy blood and cells in our body. The combination of these two foods provides a laundry list of benefits that any dermatologist would recommend against the battle of spider veins.

Pineapple for Blood Circulation

Adding pineapple to a daily regimen of fruit strengthens veins by preventing blood clots. Pineapple contains fibrin, a protein that helps improve blood circulation. Improved blood circulation can decrease the visibility of current spider veins, and prevent spider veins from forming.

Along with recommendations from your dermatologist, and a plan for treatment, adding dietary changes to your lifestyle can be a huge factor in seeing amazing results regarding your spider veins. Spider vein treatment in Carrollton, TX is made possible by the team of doctors at Precision Dermatology.

What are the main causes of cysts?

Friday, August 25, 2017

There are various skin conditions that cause lumps and bumps, with a number of these skin conditions falling under the cyst category. A cyst is fairly common for our skin and can appear just about anywhere. Cysts are noncancerous, closed pockets of tissue that are typically filled with fluid, pus or other bodily material. A cyst can develop as the result of an infection, or as a clogged sebaceous gland.

Your dermatologist can pinpoint the cause of cysts and assist in the removal of it if necessary. Cysts are typically slow growing, painless and smooth to the touch. A cyst does not typically disappear on its own without treatment. The removal of a cyst can be done by drainage by scalpel piercing. Inflamed cysts can be removed through the treatment and injection of cortisone medication. Carrollton dermatologist, Precision Dermatology specializes in the removal and education of cyst causes.

Main Causes of Cysts:

Impact Injury

The breaking of a vessel due to an impact or puncture can result in a cyst forming on the outside of the skin. This is the most common cause of a cyst and is typically easily treated with drainage and cortisone shot for infection.

Duct Blockages

Fluid build-up can occur in areas of the body where there are foreign objects such as earrings. The blockage of an earring causes glands to close up and creates the perfect environment for cysts to appear.


In some illnesses, infections may breed outside the skin and result in cysts. Cysts from infection are easily formed in the mouth and on the face as a result of infection attacking the immune system.

Genetic Conditions

There is a link between genes and the growth of cysts. In cases where cysts are small and painless, they are most likely an outlet for body secretions. Other genetic conditions and cancers can show themselves via cysts as well.

Cyst removal can easily be performed in your dermatologist’s office, and in very few scenarios requires surgery. Having all cysts checked out by your dermatologist office is important as they can best determine whether a cyst is the result of an underlying medical issue. Fibrocystic breast disease and polycystic ovary syndrome both display systems in the form of cysts on the skin. Cyst removal in Carrollton, TX is made easy with the team at Precision Dermatology.

Finding the right skincare solutions as an adult

Monday, July 31, 2017

The older you get, the more important it is to protect and care for your skin. Finding skin care solutions for adults is tricky with the market saturated with products and treatments that all claim to be the best choice for your skin. Working with a Denton dermatologist is the best way to learn more about your skin and what products will work best with it, allowing you to personalize your product selections. There are some general rules that your dermatologist follows for everyone when suggesting skin care products for adults. Whether you’re in need of acne solutions or anti-aging treatments, there are some key factors you can expect to look for when picking out suitable products.
Adult Acne Treatments
Fighting adult acne means cleansing and exfoliating without stripping too much oil away. Scrubs and peels with natural exfoliators can clear skin and treat adult acne without drying skin out. You want to encourage regeneration of skin cells as you age by stripping away dead layers regularly. With proper cleansing routines with prescription products that contain key ingredients like salicylic acid, sulfur, glycolic acid, and antioxidants, you can effectively reduce breakouts.
Your dermatologist may suggest treatments like tretinoin that can treat your adult acne while lightening acne scars and reducing fine wrinkles. It’s important to follow your dermatologist’s instructions to get the best effects from prescribed treatments. The medical grade products your Denton dermatologist can prescribe are top of the line and stronger than over-the-counter products. Keeping in touch with regular appointments can make sure you’re getting the best results.
Anti-Aging Products
There are thousands of products available for anti-aging, but the most effective ones have certain components to them that improve skin quality and maintain elasticity. Starting off with moisturizer and sunscreen keeps the skin healthy and protected from the aging effects of the sun’s UV rays. Dermatologists consider the combined use of these two products the best way to prevent signs of aging.
When choosing a sunscreen, pick a waterproof, broad spectrum formula that has an SPF of 30 or higher. Be sure to apply it every time you go out in the sun and reapply it every two hours for the best results.
Examine your face and target the specific signs of aging that you can identify. Each product will only treat one sign of aging and combine too many within the same week can irritate the skin. Using these products responsibly will help maintain the youthfulness of your skin.
Keeping Skin Smooth and Hydrated
Keeping your skin healthy and young while aging is a big concern for most adults. Choosing skin care solutions for adults that are formulated for your skin type keeps skin smooth and feeling its best. Dry skin accentuates the presence of wrinkles. Using creams and lotions with antioxidants and vitamins C and E softens and evens the skin while keeping it moisturized. Choosing barrier creams that hold in moisture keeps your skin from drying out over the course of the day. Dermatology Consultants are here to help you find medical-grade skin care solutions for adults as your skin changes over time. By carefully examining and analyzing your skin quality and type, our consultants guide patients through developing the best skin care routine with products that match your needs. Schedule an appointment with Dermatology Consultants to meet with a skin care doctor in Denton and learn how to keep your skin clean, healthy and clear no matter your age.

Signs That You Might Get Dandruff

Monday, July 31, 2017

White flakes on the shoulders of your black suit or dress are the ultimate source of self-consciousness at a party. Once they’re there, you know they’ll persist to appear no matter how often you brush them away. It’s dandruff and it’s here as your faithful companion throughout the evening. With proper treatment, you can avoid potential dandruff embarrassments, but it takes tackling a case of dandruff early. Identifying the symptoms of dandruff before you need to look your best lets you know it is time to schedule an appointment for dandruff treatment in Frisco before it gets too noticeable.

White flakes aren’t the only indicators that you’re developing dandruff. It’s caused by a microbe that exists on all scalps known as Malassezia globosa which breaks down the oils in the scalp. When these oils break down, irritation, itchiness, and dryness may occur. That itchiness is caused by high levels of histamine due to inflammation and compels you to scratch.  An itchy, irritated scalp is often a sign that you should see a dermatologist in Frisco to get your scalp treated as it’s often the very first symptom one gets when they develop a case of dandruff.

Dry, tight skin on the scalp can be another early indicator of a case of dandruff. Dandruff damages the natural moisture barriers of the skin on your scalp, making the scalp uncomfortably dry and taut, especially after being in the water. That dryness and scaliness is a source of the itching and flaking that are associated with dandruff. One can have a dry scalp without having dandruff, though. Dry skin associated with dandruff will be red and scaly when you examine it and the flakes will be larger and oily. If you notice these aspects early, you can prevent dandruff from progressing with a visit to the dermatologist.

When the scalp is irritated and damaged from dandruff, hair fall can increase as the scalp grows unhealthy, weak hair that will break off more easily. You may be developing dandruff if you find an increased amount of hair on your pillow in the morning or in the drain of your shower when you wash your hair. If it seems that you are losing more hair than usual, making an appointment with your dermatologist is important. Your dermatologist in Frisco can help you determine if you are losing more hair by having you examine your hair loss and count follicles to see if the loss is higher than the average daily amount.

Dandruff is an uncomfortable and often humiliating condition, but common and easily treatable with the help of regular dandruff treatment in Frisco. The dermatologists at Dermatology Consultants are able to examine, diagnose and treat dandruff and other scalp conditions while they’re still in their early stages. A healthy scalp means healthier, stronger hair and better overall skin health. With the right medical products and guidance from a skin care professional, you can treat your dandruff before flaking progresses and be ready to face any event you may attend this season with confidence. Contact Dermatology Consultants and schedule an appointment to get a head start on better scalp health.

Causes of hormonal acne in women

Monday, July 31, 2017

For most women, reaching the adult years of life comes with a hope that their days of acne breakouts will be left behind in their yearbook pictures as a distant memory. For many, life isn’t so lucky. As women age, they can see breakouts happening throughout their lives. Some women go through puberty without a single break out only to see them crop up in their thirties or forties. It’s not uncommon for a person to need acne treatment in Carrollton well into their adult life.

While acne is a multifactorial condition, hormones are often a big factor in breakouts for women. When a woman’s androgen receptors are sensitive, they send out signals that cause excess oil production from the pores. This extra oil clogs up the pores and causes the inevitable acne breakouts. If breakouts are persistent or unmanageable, a person may need hormonal acne treatment for women to help clear the skin and keep them under control.


It is very common for pregnant women to develop acne. In fact, one of every two pregnant women can expect to experience breakouts. The first trimester is the prime time for acne to develop as hormone levels sky rocket, though you may break out at any time. These cases can range from mild to severe and be particularly uncomfortable depending on that severity.

When dealing with pregnancy acne, it is crucial that you talk with your doctor before using any treatments for acne as many over-the-counter products have the risk of causing birth defects. By working with your doctor and your dermatologist in Carrollton, TX, you can find safe treatments that can relieve symptoms and reduce the chances of future outbreaks.


During the last major hormonal shift in life, women may see a return of acne, though it’s often different than the cases they’ll see at earlier in life. Menopausal acne is caused when the drop in estrogen, especially during the perimenopausal period, and androgen hormones, like testosterone, overwhelm the balance by staying on the same level. As androgen levels become the dominant hormone, the sebaceous glands start over producing sebum which clogs up the pores. That combined with the slowdown of cell regeneration that blocks up pores with dead cells. The resulting acne tends to appear around the chin, jawline and upper neck, not in the T-zone. These also tend to be small, deep cysts that are tender to the touch instead of ‘whiteheads’ or ‘blackheads’ that appear near the surface as pustules.

Menopausal women have more options than pregnant women for treatment. Over-the-counter topicals and prescription treatments can help manage the symptoms of acne and clear skin over time. Hormonal acne treatment for women can help to lower a number of androgens in the body and balance out the hormone levels. By consulting a dermatologist in Carrollton, TX, you can develop a plan of action that best suits your health needs and tackle menopausal acne effectively.

Menstrual Cycles and Hormone Disorders

Not unlike the situations above, hormonal disorders can provoke acne breakouts by throwing off the balance of androgen and estrogen in the body. While acne can easily be caused by normal changes in hormonal levels caused by phenomena like menstruation, persistent acne issues that don’t align with cycling may indicate a hormonal disorder. These disorders tend to have symptoms like deepening of the voice, decreased breast size and facial hair accompanying them. If you are concerned your acne may be indicating a potential hormonal disorder, consult your doctor or dermatologist.

Scheduling an appointment with Dermatology Consultants in Carrollton, TX, is the best way to identify and treat hormone-related acne in women. No matter the cause, we can help you develop an acne treatment in Carrollton that will help you clear your skin and avoid potential acne scarring. Contact Dermatology Consultants today to set up an appointment and find your way to healthier, better skin.

When is it time to get a rash checked out?

Friday, July 28, 2017

Rashes can be a common skin ailment that any person can develop. The cause can be as small as skin chafing in the summer heat. Not all skin rashes fade overnight and some may be the sign of something far more serious going on. Skin care is important to a person’s overall health as it protects them from outside contagions that could make them very ill. Getting care from a professional dermatologist when potential skin problems arise will keep your whole body healthy and strong. Determining when to see a dermatologist in Frisco for a rash is a challenge without knowing what signs are cause for concern. Knowing more about rashes and their causes can help a person identify skin irritations that need medical attention.

What Causes a Rash?

Rashes come in many different shapes and sizes. Marked by skin irritation, a rash can cause itching, reddening, blistering, peeling, and pain.
Many rashes are caused by simple skin irritation caused by rubbing, chafing, and chemical irritants in clothing detergent. These common rashes usually diminish and vanish within a few days with the proper skin care. More difficult rashes can be caused by allergies, reactions to medication, stress and even heat exposure. These rashes can last longer and be more painful and uncomfortable.
Illnesses and infections can also cause rashes. Chickenpox and shingles are two notable conditions that can have uncomfortable skin rashes as a primary symptom. People with autoimmune diseases like Lupus may also be prone to developing rashes due to their diminished abilities to fight off the infections that cause them.
Taking note of what you’ve eaten, where you’ve been and what you’ve been in contact with over the past day or so can help you to determine the cause of your rash. Comparing your rash to images of common rashes may help you to discover the cause and the severity, as well.

Warning Signs

There are certain signs that can mark that you or your loved one has a rash that needs rash treatment in Frisco. A persistent rash that continues to be prevalent or gets bigger even after a few days have passed may be a sign of infection or illness. It may also be a sign that you are in regular contact with an environmental hazard or allergen that could cause other health problems.
The shape of a rash can also be a sign of more concerning health problems. If you develop a facial rash over your cheeks and nose that resembles a butterfly or raised discs, it could be a sign of a serious autoimmune disease called Lupus. A persistent rash in an oval shape could indicate that you or your family member has ringworm, an infectious but treatable fungal infection that can be easily handled by a dermatologist in Frisco.
If you develop other symptoms such as fever, shortness of breath, joint pain, swelling or headaches, you should make an appointment with a dermatologist in Frisco. These may be signs of a more serious condition and it is better to be diagnosed as early as possible. Pus, leakages and bleeding can also be signs of infection or disease and should receive rash treatment in Frisco before the condition worsens.
Dermatology Consultants in Frisco can help you treat your rashes and other skin conditions. We work to keep our patients’ skin healthy and can detect potential health problems that could be causing the ongoing symptoms of a rash. For a consultation, call Dermatology Consultants and set up an appointment with one of our trained specialists today.

Finding a Dermatologist in Dallas

Friday, July 07, 2017

finding a dermatologist

Finding a Dermatologist in Dallas

The availability of medical spas, dermatologist, face therapists, estheticians, doctors and a plethora of other face and skin related specialists are sometimes overwhelming in Dallas today. At our fingertips, we have access to the top doctors and dermatologists in their fields of study, all promising to promote skin health and clear complexion longevity. Precisions Dermatology in Frisco, Carrollton, and Dallas provides dermatology care to residents of Dallas through five different specialists in dermatology.

When searching for a dermatologist, it can be helpful to be specific with your search and seek those out who specializes in what you are looking for. Cosmetic dermatology, pediatric dermatology, and surgical dermatology can all be practiced and specialized by the dermatologist who is right for you.

What to Look for in a Dermatologist:

  1. Know the types – A general dermatologist will treat rashes, acne, and rosacea, skin exams for questionable moles are typically done by a general dermatologist, along with concerns about thinning hair or eczema. A cosmetic dermatologist will assist in deep scars, wrinkles, injections, lasers, and peels.
  2. Check their bios – All doctors on My Derm Consults have their bio listed on the website, in checking, look for board certification from the American Academy of Dermatology.
  3. Go for a consult – Most doctors charge for a consultation, but often that fee is put toward the cost of a procedure. It is a good sign if you have to wait several weeks for a consultation; the doctor is in demand and their services are sought after.
  4. Listen up – When you meet for the first time, let your dermatologist know your concerns and listen to how they plan on addressing the issues. This will give you a sense of their opinions, aesthetic philosophy and an idea of how aggressive their treatment plans typically are.
  5. Ask the right questions – You want a dermatologist that is consistent in their practice and treatment methods. They should own and not rent their laser machine to showcase the amount of use it receives. Ask if the doctor is always hands-on, that is a huge plus and what you want!
Finding a dermatologist in Dallas is made easy when you know the things to look for and know what specialty you are looking for. The difference in cosmetic and general dermatology will allow you to hone in on the practices and treatments you should seek for your complexion and skin care issues.    

How Quickly Can a Dermatologist Clear Your Skin

Friday, July 07, 2017

clear skin fast

How Quickly Can A Dermatologist Clear Your Skin

Your face is typically the first impression and a major recognition marker for everyone you meet. Having a complexion that is clear, confident and blemish free is unfortunately not a guarantee for everyone. With the help of dermatologists and products that treat and prevent blemishes and dark spots, we are able to successfully create clear complexions in a reasonable amount of time. 

Understanding the root cause of your pore problems is a major component in allowing dermatologists to diagnose and ultimately treat your complexion woes. As certain treatments and methods of care can differentiate between causes, a correct diagnosis is beneficial in treating a flawed complexion. Dermatologists are able to determine a cause for breakouts, dark spots, imperfections and more by learning your history, medications, and routines to piece together your best course of action. Submitting yourself to a course of treatment allows your complexion to rid itself of toxins and treat itself from the inside and outside out. This process allows for noticeable results that progress daily.

A dermatologist uses methods in clinic combined with take home methods to increase the longevity of your cleared complexion. Developing habits at home in sync with your dermatologist’s office visits allows the highest chance of a perfectly cleared complexion. Your cleared complexion relies heavily on the take home methods a dermatologist will recommend as treatment. In office visits are great opportunities for your dermatologist to administer injections or treatments that require professional mechanisms. Dermatology Consults of Frisco specializes in treatments of the complexion such as;

In searching for a dermatologist, or treatment option for your chronic bad skin, you may find yourself searching for a ‘quick fix’. The temptation for a quick fix is heightened by our desire to look our best all the time, and the belief that a quick fix is always going to work. Although a quick fix seems tempting and the best option for guaranteeing beautiful skin, learning the root cause of your pore problems will increase the longevity of your beautiful skin. Dermatologists look beyond your face to target the specific hormones that create collisions in your complexion. This is why determining the root cause of your skin issues is the most important factor in your treatment plan timeline.

In Frisco, dermatologists play a major role in the overall health and care of all skin types. When asking your dermatologist how quickly you can expect to clear your complexion, be prepared to create a timeline that includes in office visits and at home treatments. 

How Dermatologists Can Make Wrinkles Fade

Friday, July 07, 2017

How Dermatologists Can Make Wrinkles Fade

The age-old question is literally just that, how do we prevent ourselves from aging and looking old? Wrinkles are the epitome of a life lived, age and a changing face. While wrinkles can be embraced and loved by many people, most of us want to alleviate our wrinkle woes and create a fresh, young appearance no matter our age. A dermatologist can provide tools and treatments for the fading of wrinkles and fine lines, along with creams for the prevention of further wrinkles.

Dermatologists today might be considered magicians of a sort, with the ability to radically reverse the signs of aging in sometimes a matter of minutes. These quick, comfortable procedures leave you looking brighter, tighter and a few years younger than you actually are. There are an array of medical and non-medical treatments recommended by dermatologists for the in office and at home treatment of wrinkles and fine lines. Determining your plan of action with your dermatologist will be based on the extent and invasiveness of procedures you would like to complete.

When first visiting a dermatologist to determine how to alleviate and get rid of your wrinkles, they will first ask you questions to decipher the best course of action for your face, neck, and body.

Fading Wrinkles:

  1. Changing lifestyle – In treating wrinkles, it is important to learn how to prevent them from forming. Regular applications of sun cream and the use of hats and sunglasses will help to prevent face wrinkles from occurring in daily sun exposure.
  2. Create a proper skin care routine – A skin care routine that focuses on gentle cleansers, a hydrating moisturizer, eye cream and wrinkle serum will aid in the prevention of wrinkles and can sometimes assist in the fading of wrinkles.
  3. Anti-aging treatments – Over-the-counter serums as well as potent prescription grade anti-aging treatment options are lamenting their spot on the non-surgical side of treatments. Peptides, stem cells, alpha hydroxy acids, and retinoids are all major players in the anti-aging game and can be prescribed by a dermatologist today.
  4. Medical treatment – Botox is the most popular and well-known cosmetic treatment to get rid of more stubborn wrinkles than any anti-aging cream or serum. Botox, while it may seem intense, is really not that complicated and is administered by a medical professional in your dermatologist’s office.

Understanding how to safely fade and prevent future wrinkles is a process that most of us want to be a part of. With the consistent information and availability of products by different brands, there will always be a new trend in fading wrinkles. Your dermatologist serves as the best indicator for understanding what wrinkle fading treatment will be completely effective for your face and neck. 

How to Spot Early Signs of Skin Cancer on Moles

Friday, July 07, 2017

Worried about a mole? 

The finding of an unusual mark, lump, blemish, mole, sore or any changes in the way an area of skin looks is usually a cause for a scare in people. The look and feel of skin blemishes and markings can determine whether or not you should seek attention from your doctor or dermatologist. Monitoring areas of your skin that are prone to sun exposure or you have previously had a mole or skin check done can help to prevent the growth and continuation of moles and the associated cancers that go along with a mole.

If you are worried about a mole, there are specific signs to look for before completely freaking out and requiring medical assistance to alleviate your mole concerns. Your dermatologist can offer treatment plans and in most cases get rid of moles on your first office visit. In the hot Texas sun, we run the risk of being exposed to multiple forms of skin cancers that are brought on by the sun and various forms of sun and heat exposure. Dermatology 

Consults of Frisco provides resources and treatments for moles, markings, blemishes, and patches of skin that cause worry.

The ABCDE is a great guide and resources to the usual signs of melanoma. Be on the lookout for these, and monitor and spots that have any of the following features:

A is for Asymmetry: One-half of a mole or birthmark does not match the other.

B is for Border: The edges are irregular, ragged, notched or blurred.

C is for Color: The color is not the same all over and may include different shades of brown or black, or sometimes with patches of pink, red, white or blue.

D is for Diameter: The spot is larger than 6 millimeters across (about ¼ inch – the size of a pencil eraser), although melanomas can sometimes be smaller than this.

E is for Evolving: The mole is changing in size, shape or color.

Some melanomas or moles may not specifically follow these rules. You know your body better than anyone else, so it is important to tell your doctor or dermatologist about new spots on the skin, or growths that look different from the rest of your moles.

Additional Warning Signs:

  1. A sore that doesn’t heal – sometimes moles start off looking like sore wounds.

  2. The Spread of pigment – changing of the border or surrounding skin should be noted.

  3. Redness – new swelling beyond the border of the mole is a warning sign.

  4. Change in sensation – itchiness, tenderness or pain should be taken seriously.

  5. Change in the surface – scaliness, oozing, bleeding or the appearance of a lump or bump needs to be brought up.

Understanding your body and your own warning signs for moles will be the best protector against skin cancer this summer and all year round. Following up with regular visits to your dermatologist to monitor and consult on your skin conditions will assist in the prevention and treatment of moles becoming melanomas. 

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